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PROGRAM GUIDE
INTRODUCTION
HOW TO USE
How to use
Skills training
Modyfying program
How is the program created
Level 1
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Level 2
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Level 3
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Level 4
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Level 5
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Level 6
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Level 7
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Level 8
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Level 8
Day 7
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