LAUNCHED NEW CALISTHENICS WORKOUT PROGRAM!

Lifetime access to program

Workout program 20 levels

Beginner, intermediate, advanced

Static and dynamic skills guides

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LAUNCHED NEW PROGRAM!

Lifetime access to program
Workout program 20 levels
Beginner, intermediate, advanced
Static and dynamic skills guides
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Caliathletics Story
Founded by a self-made athlete, build by a calisthenics community. We believe that it is more than just calisthenics workout program. Calisthenics is a passion, dedication, sacrifice, discipline and self-satisfaction. We are here for people like you, being at several levels on calisthenics workout – beginner, intermediate and advanced. Complete calisthenics workout program is designed to cover all important field during calisthenics. It is based on Darek Woś’s one year body transformation and continued to grow after. Caliathletics was founded with the desire to provide an easily accessible, but also highly effective calisthenics workout routine. Structured plan and exercises covering all main fields – this is all that you get from calisthenics workout plan. It is made up of 20 levels that covers basic exercises, dynamic and static skills.
You don’t have to be great to start, but you have to start to be great. And that start is something what stops most people. You don’t want to be among them, do you? Go inside and get your own calisthenics workout program!

Change your life with calisthenics workout program!

Calisthenics is best described as a workout mostly using your own bodyweight. By training it, not only will you develop an amazing physique but you will also gain superb body control by learning a range of advanced movements. To begin the only things you need are motivation and a structured program. Keep in mind that nothing comes easy, but if you are looking for a passion that will dramatically change your life – Calisthenics is the way to go.

OUR PROGRAM INCLUDES:

BEGINNER 8 LEVELS

Program contains 8 levels which will lead you from the total beginner to an intermediate with basic calisthenics skills achieved. The 8 level system will let you progress individually in the time you actually need at the same time preventing from injuries. Once you feel confident on the current level you can try to achieve next one. Are you ready?

Program includes:

-8 Levels of workout program
-Beginner static skills lessons
-Beginner dynamic skills lessons

INTERMEDIATE 8 LEVELS

You are now strong enough to discover the beauty of calisthenics. In this program you’ll move to new superb exercises and calisthenics skills. The levels will be more and more challenging, do not even think of quitting now! Are you ready?

Program includes:

-8 Levels of workout program
-Intermediate static skills lessons
-Intermediate dynamic skills lessons

ADVANCED 4 LEVELS

Do not even think of it until you finish all Intermediate levels! This program is only for calisthenics elite ! Work hard to join it.

Program includes:

-4 Levels of workout program
-Advanced static skills lessons
-Advanced dynamic skills lessons

GET ACCESS TO PROGRAM

Lifetime program access

$69
  • Lifetime access to programs
  • Beginner including 8 levels
  • Intermediate including 8 levels
  • Advanced including 4 levels
  • Static skills guides
  • Dynamic skills guides
  • Videos of each workout day
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Stretching and mobility program

$59
  • Lifetime access
  • Mobility tests
  • Morning mobility routine
  • Basic mobility routines
  • Full body stretch routines
  • Each stretch explained on video
  • Over 60 videos with explanation
  • Stretching charts
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  • Full Access

    Rated 5.00 out of 5
    69.00$
  • Full Body Transformation

    Rated 5.00 out of 5
    89.00$
  • Nutrition guide

    Rated 5.00 out of 5
    39.00$
  • Stretching and mobility program

    59.00$

Darek’s calisthenics workout history

Being younger I didn’t like my body. I was kinda skinny (57 kg/174 cm) and really hated the way I looked. Because of that I was not confident, scared of being in crowded places and tried to avoid any situation when people could laughed at me. Decided to change my life and build self-confidence. First I joined local gym, where I’ve been training for couple of months. Then I realized that it wasn’t for me. I didn’t really like idea of it and wanted to find something more. Then my friend told me about Calisthenics. Decided to start workout at home with with just a single pull up bar.

 

  • Hoodies CA

    25.00$
  • Hoodies Caliathletics

    25.00$
  • NEW Caliathletics™️: Tanktops!

    20.00$

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