Every great body
starts with
a great plan!

Turn your vision into reality…

Program update

Program update

We are happy to introduce you to our new updated program. Program includes highest quality videos with detailed explanation of proper technique and animations of engaged muscles. There’s also a design update of our dashboard. We’ve improved UI and UX for better navigation.

Change your life!
Just like our members did.

Calisthenics workouts will influence every aspect of your life – relationships, business, family and health. Keep in mind that nothing comes easy. However, all of that hard work not only will pay off in having great physique, impressive bodyweight skills and superb body control but also and most importantly is gonna boost your self-confidence.

Calisthenics workouts will influence every aspect of your life – relationships, business, family and health. Keep in mind that nothing comes easy.

Mateusz Werner
I started working out after I saw Darek’s one year body transofmration video. Attached photos show my 1 year progress. Started when I was 16 years old at 59kg and got to 68kg (172cm). Never could have accomplished it without the help of Caliathletics program.
5/5
Alessandro Carrozza
Thanks to Caliathletics for great and effective workout program. It keeps you motivated with constant new workout at each Level. This program challanges yourself. I’ve been working with it for 6 months and now I fell more athletic, full of energy, definitely much stronger and muscular. If you want to change your life, choose Caliathletics program!
5/5
Jake Bertram
I grew up with bad shoulders so I wasn’t really able to use weights. Because of that I decided to try calishtenics. My body reacted to calishetnics so much better than any weight routine I have done in a past. Thanks to Caliathletics workout program I lost over 25 lbs and I’m working on building my skills now.
5/5

Get access to our program!

STEP 1

Choose the program you need

In our offer you will find calisthenics workout programs, skills programs, nutrition guide, stretching program and VIP bundles.

STEP 2

Comfortable
payment

We accept payments from all countries through credit/debit cards and Paypal. Buy using local currency - payment system will use the current exchange rate.

STEP 3

Instant access

After payment has been completed you will get instant access to our program. You will be then able to use it anywhere! What’s more any updates will be free!

STEP 4

Begin your
workouts

To start your workouts just log in to your account. Everything you need is provided in your individual member dashboard. Now you can finally change your life!

Looking for a program?
Check our offer!

149 zł
Beginner

BEGINNER WORKOUT PROGRAM

  • Level 8 levels
  • routines 28 routines
  • videos 110 videos
  • skills 6 skills
149 zł
Intermediate

Intermediate workout program

  • Level 8 levels
  • routines 28 routines
  • videos 100 videos
  • skills 8 skills
149 zł
Advanced

Advanced workout program

  • Level 4 levels
  • routines 16 routines
  • videos 60 videos
  • skills 5 skills
149 zł
Rectangle

Nutrition guide

  • 10 recipes
  • videos 15 videos
  • 20 pages
149 zł
Stretching

Stretching program

  • Level 3 levels
  • routines 4 routines
  • videos 67 videos
149 zł
Weighted calisthenics

Weighted Calisthenics program

  • Level 3 levels
  • 20 weeks
  • videos 40 videos
149 zł
Handstand

Handstand program

  • 9 lessons
  • videos 11 videos
  • 23 pages
149 zł
Muscle Up

Muscle up program

  • 18 weeks
  • videos 26 videos
  • Level 3 levels
149 zł
muscle-up-intro-m

BEGINNER WORKOUT PROGRAM

  • Level 8 levels
  • routines 28 routines
  • videos 110 videos
  • skills 6 skills
149 zł
Dragon Flag

STRETCHING PROGRAM

  • Level 8 levels
  • routines 28 routines
  • videos 100 videos
  • skills 8 skills
149 zł
Archery push up

NUTRITION GUIDE

  • Level 4 levels
  • routines 16 routines
  • videos 60 videos
  • skills 7 skills

Introducing Elite body transformation!

Introducing Elite body transformation!

Warm up routine
– 8 levels of bodyweight routines
– 28 unique bodyweight workouts
– Over 110 video tutorials
– Proper technique explained
– Animations of engaged muscles

Calisthenics skills:
– Frogstand
– L-hang
– Pullover
– Elbow Lever
– Wall handstand
– Clap push ups

Warm up routine
– 8 levels of bodyweight routines
– 28 unique bodyweight workouts
– Over 100 informative videos
– Intermediate skills programming
– Proper technique explained
– Animations of engaged muscles

Calisthenics skills:
– L-sit
– Back Lever
– Dragon Flag
– Muscle Up
– Archery Push ups
– Archery Pull ups
– Lalanne Push ups
– Behind Back Clap Push ups

Warm up routine
– 4 levels of bodyweight routines
– 16 unique bodyweight workouts
– Over 60 informative videos
– Advanced skills programming
– Proper technique explained
– Animations of engaged muscles

Calisthenics skills:
– Front Lever
– L-sit press to Handstand
– Planche
– Handstand Push ups
– 90 degree Handstand Push ups

– 20 page E-book
– 10 high quality recipe videos
– Explanation videos
– Exemplary bulk plan
– Exemplary reduction plan
– Step by step guidance

Programs available on the online platform

– Modern and minimalistic design
– User-friendly mobile interface
– Caliathletics Team Support
– Highest quality videos

Plans

Get access to our programs

Calisthenics workout program

$39

Choose the ones that interest you

Warm up routine
– 8 levels of bodyweight routines
– 28 unique bodyweight workouts
– Over 110 video tutorials
– Proper technique explained
– Animations of engaged muscles

Calisthenics skills:
– Frogstand
– L-hang
– Pullover
– Elbow Lever
– Wall handstand
– Clap push ups

Warm up routine
– 8 levels of bodyweight routines
– 28 unique bodyweight workouts
– Intermediate skills programming
– Over 100 informative videos
– Proper technique explained
– Animations of engaged muscles

Calisthenics skills:
– L-sit
– Back Lever
– Dragon Flag
– Muscle Up
– Archery Push ups
– Archery Pull ups
– Lalanne Push ups
– Behind Back Clap Push ups

Warm up routine
– 4 levels of bodyweight routines
– 16 unique bodyweight workouts
– Over 60 informative videos
– Advanced skills programming
– Proper technique explained
– Animations of engaged muscles

Calisthenics skills:
– Front Lever
– L-sit press to Handstand
– Planche
– Handstand Push ups
– 90 degree Handstand Push ups

– 20 page E-book
– 10 high quality recipe videos
– Explanation videos
– Exemplary bulk plan
– Exemplary reduction plan
– Step by step guidance

SAVE
50%

Elite body transformation

$79

Includes:

Warm up routine
– 8 levels of bodyweight routines
– 28 unique bodyweight workouts
– Over 110 video tutorials
– Proper technique explained
– Animations of engaged muscles

Calisthenics skills:
– Frogstand
– L-hang
– Pullover
– Elbow Lever
– Wall handstand
– Clap push ups

Warm up routine
– 8 levels of bodyweight routines
– 28 unique bodyweight workouts
– Intermediate skills programming
– Over 100 informative videos
– Proper technique explained
– Animations of engaged muscles

Calisthenics skills:
– L-sit
– Back Lever
– Dragon Flag
– Muscle Up
– Archery Push ups
– Archery Pull ups
– Lalanne Push ups
– Behind Back Clap Push ups

Warm up routine
– 4 levels of bodyweight routines
– 16 unique bodyweight workouts
– Advanced skills programming
– Over 60 informative videos
– Proper technique explained
– Animations of engaged muscles

Calisthenics skills:
– Front Lever
– L-sit press to Handstand
– Planche
– Handstand Push ups
– 90 degree Handstand Push ups

– 20 page E-book
– 10 high quality recipe videos
– Explanation videos
– Exemplary bulk plan
– Exemplary reduction plan
– Step by step guidance

How calisthenics changed my life

Being younger I didn’t like my body. I was kinda skinny (57 kg/174 cm) and really hated the way I looked. Because of that I was not confident, scared of being in crowded places and tried to avoid any situation when people could laughed at me…

Calisthenics
Beginner Guide