Start body transformation

Individually prepared workout program

Complete calisthenics nutrition guide

Nutrition & workout videos

Consultations with Darek


Get Full body transformation program

Individually prepared workout program

Nutrition guide

Nutrition & workout videos

Warm up, stretching & more!


Get access to premium videos

Begginer to advanced skill tutorials
Excercises technique
Nutrition & workout guides
Warm up, stretching & more!


My name is Darek and my story probably began as yours

Being younger I didn’t like my body.I was kinda skinny (57 kg/174 cm) and really hated the way I looked. Because of that I was not confident, scared of being in crowded places and tried to avoid any situation when people could laughed at me.
Decided to change my life and build self-confidence. First I joined local gym, where I’ve been training for couple of months. Then I realized that it wasn’t for me. I didn’t really like idea of it and wanted to find something more.Then my friend told me about Calisthenics. Decided to start workout at home with with just a single pull up bar.

Are you ready to change YOUR life?

Individual workout plan

  • Individually prepared for your needs

  • workout program indicates the exact days of workout, exercises, series and repetitions

  • an interview based on questionnaire

  • lifetime access to premium videos & forum

  • the twice-weekly progress test which

  • will keep you motivated

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Calisthenics Explosive

Workout program
  • Teaching impressive explosive moves

  • The most effective push ups variations

  • Beginner to advanced

  • Based on my experience

  • Indicates exact day of workout, series, reps

  • Including 5 levels of progressions

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Complete Calisthenics

Nutrition Guide
  • E-Book
  • step by step guide on how to compose your diet

  • caloric needs calculator

  • nutrition videos

  • example diet plans

  • instant access to Nutrition guide

  • video explaining how to use Nutrition guide

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