LAUNCHED NEW PROGRAM!

 

Lifetime access to program

Workout program 20 levels

Beginner, intermediate, advanced

Static and dynamic skills guides

 

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LAUNCHED NEW PROGRAM!

Lifetime access to program

Workout program 20 levels

Beginner, intermediate, advanced

Static and dynamic skills guides

Check programs

Change your life with calisthenics workout program!

Calisthenics is best described as a workout mostly using your own bodyweight. By training it, not only will you develop an amazing physique but you will also gain superb body control by learning a range of advanced movements. To begin the only things you need are motivation and a structured program. Keep in mind that nothing comes easy, but if you are looking for a passion that will dramatically change your life – Calisthenics is the way to go.

Lifetime program access

$69
  • Lifetime access to programs
  • Beginner including 8 levels
  • Intermediate including 8 levels
  • Advanced including 4 levels
  • Static skills guides
  • Dynamic skills guides
  • Videos of each workout day
Buy now

Darek’s calisthenics workout history

Being younger I didn’t like my body. I was kinda skinny (57 kg/174 cm) and really hated the way I looked. Because of that I was not confident, scared of being in crowded places and tried to avoid any situation when people could laughed at me. Decided to change my life and build self-confidence. First I joined local gym, where I’ve been training for couple of months. Then I realized that it wasn’t for me. I didn’t really like idea of it and wanted to find something more. Then my friend told me about Calisthenics. Decided to start workout at home with with just a single pull up bar.

 

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