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CALISTHENICS ENDURANCE

CALISTHENICS ENDURANCE

MATTIA SAMPAOLI

May 15, 2019

Desk exercises effects

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Desk exercises effects

MARCIN PARUCH

September 18, 2018

Chin up vs pull up

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Chin up vs pull up

MARCIN PARUCH

September 18, 2018

Build Muscle Without Weights

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Build Muscle Without Weights

JAKE GAY

September 18, 2018

Improve your flexibility to do the splits, do the splits to improve your fitness

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Improve your flexibility to do the splits, do the splits to improve your fitness

MARCIN PARUCH

September 18, 2018

Do you want to do a backbend?

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Do you want to do a backbend?

MARCIN PARUCH

September 17, 2018

Do a cartwheel if you are kid or if you are not!

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Do a cartwheel if you are kid or if you are not!

MARCIN PARUCH

September 17, 2018

THE MOTIVATION MYTH – DEBUNKED!

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THE MOTIVATION MYTH – DEBUNKED!

JAKE GAY

September 10, 2018

Shoulder pain – get rid of it!

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Shoulder pain – get rid of it!

MARCIN PARUCH

September 3, 2018

Planche – The ultimate tutorial and step-by-step progressions

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Planche – The ultimate tutorial and step-by-step progressions

MARCIN PARUCH

September 3, 2018

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