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CALISTHENICS ENDURANCE
knowledge

CALISTHENICS ENDURANCE

MATTIA SAMPAOLI   May 15, 2019  
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Pull up – fundamental exercise
knowledge TRAINING

Pull up – fundamental exercise

MARCIN PARUCH   September 19, 2018   3 Replies
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Periodization – improving your performance in a smart way
knowledge TRAINING

Periodization – improving your performance in a smart way

MARCIN PARUCH   September 19, 2018  
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Pelvic Tilt – exercises to reset your pelvis
knowledge STRETCHING & PAIN

Pelvic Tilt – exercises to reset your pelvis

MARCIN PARUCH   September 19, 2018   1 Reply
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Muay thai training
knowledge TRAINING

Muay thai training

MARCIN PARUCH   September 19, 2018  
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It’s time to become…. Lord Of the Rings!
knowledge TRAINING

It’s time to become…. Lord Of the Rings!

MARCIN PARUCH   September 19, 2018  
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It’s time for little leg work
knowledge TRAINING

It’s time for little leg work

MARCIN PARUCH   September 19, 2018  
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Give yourself a little elbow time
knowledge STRETCHING & PAIN

Give yourself a little elbow time

MARCIN PARUCH   September 18, 2018  
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Front&back lever
knowledge TRAINING

Front&back lever

MARCIN PARUCH   September 18, 2018   1 Reply
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Fat loss
knowledge Nutrition

Fat loss

JAKE GAY   September 18, 2018   1 Reply
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