HOW CAN CALISTHENICS HELP YOU?

Caliathletics workout program is based on Full body workout as this is scientifically proved the most beneficial type of workout. Knowing that a progressive overload is the most important in a workout routine, we provide you a complete structured workout program that will carry you through the beginner level, then across intermediate section to finally become an advanced calisthenics athlete. Sounds interesting?

YES, YOU CAN BECOME A GREAT ATHLETE

There are many people who just talk. Talk and take no action. They say they want to get a promotion, improve their relationships, learn something or build a great physique. I bet you could name a few like this.
Then, there are people who do. They are known for being a man of their word, being successful in different areas of their life and usually having a great body shape. They take action.

Now the real question is what kind of person are you? Do you take action and go for your goals or just talk? Which group will you choose?

YOU CAN GO AGAINST ALL ODDS TOO!

POWERLIFTING
SPECIALIST

CALISTHENICS
SPECIALIST

Take the best of both worlds! Our collective knowledge and experience gained over the years are here for you to learn from. You will enjoy every bit of it without making the mistakes we have made as we guide you through your journey.

Now it’s closer than ever.

OFFER YOURSELF MORE THAN JUST A GREAT PHYSIQUE

I can help you with reaching your goals. But it’s not only about getting bigger, stronger and more shredded.

The most important is what you will do with your future self and how your body change might benefit other areas of your life. You can become more self-disciplined, humble, dedicated and overall better person than you were yesterday.
All you have to do is stop listening to those voices saying that you can’t. There will always be people who claim that it’s impossible. You will probably hear that achieving your dream body is so hard it doesn’t even make sense to start. For sure it’s impossible – but for them, not for you.

Follow this program and prove them wrong.

PROGRAM FOCUSED ON YOUR GOAL

You have already trained calisthenics

Once you master the basic calisthenics exercises such as push ups, pull ups or dips with fair amount of reps and perfect form, your tendons and ligaments are well-enough conditioned to include weights to your training and provide new load to get better progress!

You are new to workouts

Learn the two workout types at the same time by giving yourself the best of two worlds – bodyweight training with weights training. Do not worry about including weights, with our explanation of exercises you will be able to have great technique and control whilst staying injury-free.

TAKE IT TO THE

NEXT LEVEL

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REAL PEOPLE, REAL RESULTS

I started working out when after I saw Darek’s one year body transformation video, photos below shows my 1 year progress, 59kg to 68. (172cm) 16 to 17 Yo.

Thanks Caliathletics for great effective workout program. It keeps you motivated with constant new workout each Level. This workout challenge yourself. I’ve been doing that for 6 months and now I feel more athletic, full of energy, much stronger and muscular. If you want to change your life, choose Caliathletics system!

I grew up with bad shoulders so I could never really use weights so I turned to calisthenics. By body reacted to calisthenics so much better than any weight routine I had done before. I lost over 25 lbs and am working on building my skills now.

NOTHING WILL WORK UNLESS YOU DO IT
– GET THIS PROGRAM IN ONE OF OUR PACKAGES

Weighted Calisthenics Program
55$
79$
ADAPTATION PROGRAM
  • 6 weeks of adaptation
  • 40 explanation videos
  • Progress charts
  • Measurement charts
  • Each exercise explained
  • Typical mistakes covered
  • Private facebook group
  • ACCUMULATION PROGRAM
  • 6 weeks of accumulation
  • 40 explanation videos
  • Mobility exercises
  • Progress charts
  • Measurement charts
  • Each exercise explained
  • Typical mistakes covered
  • Max strength tests
  • Private facebook group
  • INTENSIFICATION PROGRAM
  • 6 weeks of intensification
  • Progress charts
  • Stretching exercises
  • Measurement charts
  • Each exercise explained
  • Typical mistakes covered
  • Max strength tests
  • 40 explanation videos
  • Private facebook group
  • Lifetime access
    Best price
    Elite Body Transformation
    153$
    219$
    CALISTHENICS WORKOUT
    BEGINNER PROGRAM
  • Warm up routine
  • 8 Levels of bodyweight routines
  • 28 unique workout routines
  • 36 workout videos
  • Each exercise presented on video
  • Strength skills guides:
  • Archery pull ups
  • Frogstand
  • L-hang
  • Elbow lever
  • Wall handstand
  • Dynamic skills guides
  • Clap pull ups
  • Clap push ups
  • INTERMEDIATE PROGRAM
  • Warm up routine
  • 8 Levels of bodyweight routines
  • 24 unique workout routines
  • 32 workout videos
  • Each exercise presented on video
  • Strength skills guides
  • Backlever
  • L-sit
  • Dragon fly
  • Dynamic skills guides
  • Muscle up
  • Freestyle push ups
  • Jump over the bar 180
  • Jump on the bar
  • ADVANCED PROGRAM
  • Warm up routine
  • 4 Levels of bodyweight routines
  • 12 unique workout routines
  • 20 workout videos
  • Each exercise presented on video
  • Strength skills guides
  • Front lever
  • Human flag
  • Handstand push ups
  • One arm backlever
  • Planche
  • Dynamic skills guides
  • 360 muscle up
  • Shrimp flip

  • STRETCHING PROGRAM
    MORNING MOBILITY ROUTINE
  • 13 mobility exercises
  • 13 explanation videos
  • How to use guide
  • Frequently asked questions
  • Unlimited consultations
  • BASIC MOBILITY ROUTINE
  • 28 mobility exercises
  • 28 explanation videos
  • Follow along routine
  • Frequently asked questions
  • Unlimited consultations
  • STRETCHING ROUTINE
  • 26 stretches
  • 26 explanation videos
  • Dynamic and static stretches
  • Proper stretching explanation
  • Follow along routine
  • Additional pack of 20 exercises
  • Unlimited consultations

  • NUTRITION GUIDE
  • Complete E-book
  • Each topic explained on videos
  • Example bulking plans
  • Example cutting plans
  • Step by step guidance

  • WEIGHTED CALISTHENICS
    ADAPTATION PROGRAM
  • 6 weeks of adaptation
  • 40 explanation videos
  • Progress charts
  • Measurement charts
  • Each exercise explained
  • Typical mistakes covered
  • Private facebook group
  • ACCUMULATION PROGRAM
  • 6 weeks of accumulation
  • 40 explanation videos
  • Mobility exercises
  • Progress charts
  • Measurement charts
  • Each exercise explained
  • Typical mistakes covered
  • Max strength tests
  • Private facebook group
  • INTENSIFICATION PROGRAM
  • 6 weeks of intensification
  • Progress charts
  • Stretching exercises
  • Measurement charts
  • Each exercise explained
  • Typical mistakes covered
  • Max strength tests
  • 40 explanation videos
  • Private facebook group

  • Includes:
  • - Calisthenics Workout Program
  • - Full Body Transformation
  • Lifetime access
    Weighted Calisthenics Premium
    76$
    109$
    Lifetime access
    WEIGHTED CALISTHENICS
    ADAPTATION PROGRAM
  • 6 weeks of adaptation
  • 40 explanation videos
  • Progress charts
  • Measurement charts
  • Each exercise explained
  • Typical mistakes covered
  • Private facebook group
  • ACCUMULATION PROGRAM
  • 6 weeks of accumulation
  • 40 explanation videos
  • Mobility exercises
  • Progress charts
  • Measurement charts
  • Each exercise explained
  • Typical mistakes covered
  • Max strength tests
  • Private facebook group
  • INTENSIFICATION PROGRAM
  • 6 weeks of intensification
  • Progress charts
  • Stretching exercises
  • Measurement charts
  • Each exercise explained
  • Typical mistakes covered
  • Max strength tests
  • 40 explanation videos
  • Private facebook group

  • NUTRITION GUIDE
  • Complete E-book
  • Each topic explained on videos
  • Example bulking plans
  • Example cutting plans
  • Step by step guidance

  • Lifetime access
    BEST QUALITY GUARANTEED

    Highest quality video content available worldwide on each device. We put a lot of effort into quality, user’s experience and service improvement by updating website at least once a month.

    SATISFACTION GUARANTEE

    Guaranteed results or your money back! If unsatisfied with Full Body Transformation results, simply contact us to get a refund. Click here to view full Return Policy.