Caliathletics workout program is based on Full body workout as this is scientifically proved the most beneficial type of workout. Knowing that a progressive overload is the most important in a workout routine, we provide you a complete structured workout program that will carry you through the beginner level, then across intermediate section to finally become an advanced calisthenics athlete. Sounds interesting?
YES, YOU CAN BECOME A GREAT ATHLETE
There are many people who just talk. Talk and take no action. They say they want to get a promotion, improve their relationships, learn something or build a great physique. I bet you could name a few like this.
Then, there are people who do. They are known for being a man of their word, being successful in different areas of their life and usually having a great body shape. They take action.
Now the real question is what kind of person are you? Do you take action and go for your goals or just talk? Which group will you choose?
YOU CAN GO AGAINST ALL ODDS TOO!
Take the best of both worlds! Our collective knowledge and experience gained over the years are here for you to learn from. You will enjoy every bit of it without making the mistakes we have made as we guide you through your journey.
Now it’s closer than ever.
OFFER YOURSELF MORE THAN JUST A GREAT PHYSIQUE
I can help you with reaching your goals. But it’s not only about getting bigger, stronger and more shredded.
The most important is what you will do with your future self and how your body change might benefit other areas of your life. You can become more self-disciplined, humble, dedicated and overall better person than you were yesterday.
All you have to do is stop listening to those voices saying that you can’t. There will always be people who claim that it’s impossible. You will probably hear that achieving your dream body is so hard it doesn’t even make sense to start. For sure it’s impossible – but for them, not for you.
Follow this program and prove them wrong.
PROGRAM FOCUSED ON YOUR GOAL
You have already trained calisthenics
Once you master the basic calisthenics exercises such as push ups, pull ups or dips with fair amount of reps and perfect form, your tendons and ligaments are well-enough conditioned to include weights to your training and provide new load to get better progress!
You are new to workouts
Learn the two workout types at the same time by giving yourself the best of two worlds – bodyweight training with weights training. Do not worry about including weights, with our explanation of exercises you will be able to have great technique and control whilst staying injury-free.
TAKE IT TO THE
REAL PEOPLE, REAL RESULTS
I started working out when after I saw Darek’s one year body transformation video, photos below shows my 1 year progress, 59kg to 68. (172cm) 16 to 17 Yo.
Thanks Caliathletics for great effective workout program. It keeps you motivated with constant new workout each Level. This workout challenge yourself. I've been doing that for 6 months and now I feel more athletic, full of energy, much stronger and muscular. If you want to change your life, choose Caliathletics system!
I grew up with bad shoulders so I could never really use weights so I turned to calisthenics. By body reacted to calisthenics so much better than any weight routine I had done before. I lost over 25 lbs and am working on building my skills now.
NOTHING WILL WORK UNLESS YOU DO IT
– GET THIS PROGRAM IN ONE OF OUR PACKAGES
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