Stretching and mobility program
About our Stretching Program
About our Stretching Program
Stretching program consists of:
Program includes:
Program includes:
– 26 stretching exercises videos with explanation
– 30 mobility exercises videos with explanation
– 3 follow along routines
– Informative videos explaining each exercise
– Step by step video tutorials
– Full body stretching routine
– Morning mobility routine
– Stretching exercises library for each muscle group
Benefits of stretching and mobility program :
With your purchase you will get a bunch of stretching and mobility exercises for each muscle group along with three routines stated above. Program includes all of the most important exercises needed to get a first habit to complete new levels of mobility and flexibility. It often happens that many calisthenics athletes do not find enough time for stretching and moblity which then occurs in injuries and poor flexibility that is limiting in many calisthenics skills. Choose a different path – go for it, start implementing stretching and mobility with patience, ambition and most of all, the will to change yourself. Learn the way of living so that you can always find the time to dedicate to your body and your health.
Start today and get rid of all those worries, aches, pains and whatever causes you to slow down during the day. Stop limiting yourself!
Get access to our program
Stretching Program
$49
– 13 Mobility exercises
– 13 Explanation videos
– Follow along routine
– How to use guidance
– Frequently asked questions
– Consultations with coach
– 28 Mobility exercises
– 28 Explanation videos
– Follow along routine
– How to use guidance
– Frequently asked questions
– Consultations with coach
– 26 Stretching exercises
– 26 Explanation videos
– Dynamic and static stretches
– Different stretching techniques
– Effective stretching explanation
– Follow along routine
– Additional pack of 20 exercises
– Consultations with coach
Other programs
Stretching program
– Over 70 high quality videos
– Exercises for each muscle group
– Step by step guidance
– Possibility of own routine customization