knowledge CALISTHENICS ENDURANCE MATTIA SAMPAOLI May 15, 2019 Read More knowledge TRAINING How to build strength in order to achieve a perfect form Muscle Up MATTIA SAMPAOLI March 2, 2018 2 Replies Read More knowledge Calisthenics beginner exercises KAROL ADAMUS February 27, 2018 Read More knowledge TRAINING How to build chest with Calisthenics KAROL ADAMUS December 8, 2017 5 Replies Read More knowledge TRAINING How to build triceps with Calisthenics KAROL ADAMUS December 8, 2017 3 Replies Read More knowledge LIFESTYLE & MOTIVATION MY TRANSFORMATION Darek Woś October 23, 2017 7 Replies Read More knowledge TRAINING THE VERSATILITY OF CALISTHENICS MATTIA SAMPAOLI September 7, 2017 Read More knowledge TRAINING CALISTHENICS VS BODYBUILDING: THE M.I.T. METHOD PART 2 MATTIA SAMPAOLI September 7, 2017 Read More knowledge TRAINING CALISTHENICS VS BODYBUILDING: THE M.I.T. METHOD PART 1 MATTIA SAMPAOLI September 7, 2017 1 Reply Read More knowledge TRAINING CALISTHENICS VS STREET WORKOUT VS GYMNASTICS MATTIA SAMPAOLI September 7, 2017 3 Replies Read More « Previous1…6789Next »
MATTIA SAMPAOLI
May 15, 2019 
