ON OUR GOALS
YOUR NUTRITION IS THE CORE OF YOUR RESULTS
Complete guide presented on videos and in full e-book version. You will find there all necessary information on how to set your nutrition in order build muscle mass or reduce body fat. Including frequently asked questions and myths regarding nutrition.
- How to properly estimate your caloric needs
- Most popular nutrition myths debunked
- Setting calories to gain muscle mass or lose body fat
- How to structure your macronutrients in diet
CREATE HEALTHLY HABITS, NOT RESTRICTIONS
Example nutrition plans include meals sets with calculated calories and macronutrients that present how you can set up your diet based on Nutrition guide. These are just examples and you can always choose your favorite food!
- 2 sets of example nutrition plans
- 6 example nutrition plans for getting shredded
- 6 example nutrition plans for building muscle mass
- The importance of food quality, micronutrients and water
TIRED OF ALWAYS BEING ON A DIET? OR MAYBE YOU TRAIN BUT DON’T SEE RESULTS?
Instead of following ready to use meal plans, learn how to eat and set nutrition like a pro. It is useful both for gaining muscle mass and body fat loss, so you can be sure that it will meet your needs. We have spent couple of years to gain knowledge that is included in this Nutrition Guide, but you only need a while to read it!
GET NUTRITION GUIDE TO FINALLY MAKE A PROGRESS
Clearly organized, divided into specific sections Nutrition guide.
REAL PEOPLE, REAL RESULTS
I started working out when after I saw Darek’s one year body transformation video, photos below shows my 1 year progress, 59kg to 68. (172cm) 16 to 17 Yo.
Thanks Caliathletics for great effective workout program. It keeps you motivated with constant new workout each Level. This workout challenge yourself. I've been doing that for 6 months and now I feel more athletic, full of energy, much stronger and muscular. If you want to change your life, choose Caliathletics system!
I grew up with bad shoulders so I could never really use weights so I turned to calisthenics. By body reacted to calisthenics so much better than any weight routine I had done before. I lost over 25 lbs and am working on building my skills now.
HEALTHY DOESN’T NEED TO BE COMPLICATED
– JUST GET THIS PROGRAM IN ONE OF OUR PACKAGES AND START!
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