Black Friday sale!

Days
Hours
Minutes
Seconds
For this month we have prepared for you a special offer! Now you can get all our programs in a limited bundle with 30% discount!
Finally, you will be able to reach your goals without any excuses! 

WHAT’S INCLUDED IN Black Friday OFFER?

The most important difference is that Black Friday offer bundle includes 4 crucial programs (beginner, intermediate, advanced and nutrition guide). Get lifetime access and progress from any point to advanced calisthenics athlete.

Limited bundle includes:

149 zł
Beginner

BEGINNER WORKOUT PROGRAM

  • Level 8 levels
  • routines 28 routines
  • videos 110 videos
  • skills 6 skills
149 zł
Intermediate

Intermediate workout program

  • Level 8 levels
  • routines 28 routines
  • videos 100 videos
  • skills 8 skills
149 zł
Advanced

Advanced workout program

  • Level 4 levels
  • routines 16 routines
  • videos 60 videos
  • skills 5 skills
149 zł
Rectangle

Nutrition guide

  • 10 recipes
  • videos 15 videos
  • 20 pages

MEET OUR TEAM

Mattia Sampaoli

STRETCHING AND MOBILITY SPECIALIST

Darek woś

CALISTHENICS SPECIALIST

Marcin Paruch

POWERLIFTING SPECIALIST

Combine those three worlds and take what is best from them! Our collective knowledge and experience gathered over the years are here for you. You will derive what is best from them without making the unnecessary mistakes as we guide you through your jurney.

It's an investment in yourself

My calisthenics program will not only get you a physique you always dreamed about but also make a big impact on the quality of your life. It helped me to improve self-confidence, made it easier to build habits, and learn consistency.

You’re experienced athlete

Even though you may be experienced athlete you will find our routines effective and challenging! Once you master all levels of intense advanced routines and ready to push even harder you can start our Weighted Calisthenics Program.

You are new to workouts

Do not worry about being beginner – our beginner workout program is dedicated to people who want to start calisthenics. You will find over 70 routines with 8 levels of difficulty that will let you find one matched to your strength level and then progress towards intermediate and advanced programs.

Limited full package

Introducing limited bundle!Save up to 30%

Warm up routine
– 8 levels of bodyweight routines
– 28 unique bodyweight workouts
– Over 110 video tutorials
– Proper technique explained
– Animations of engaged muscles

Calisthenics skills:
– Frogstand
– L-hang
– Pullover
– Elbow Lever
– Wall handstand
– Clap push ups

Warm up routine
– 8 levels of bodyweight routines
– 28 unique bodyweight workouts
– Over 100 informative videos
– Intermediate skills programming
– Proper technique explained
– Animations of engaged muscles

Calisthenics skills:
– L-sit
– Back Lever
– Dragon Flag
– Muscle Up
– Archery Push ups
– Archery Pull ups
– Lalanne Push ups
– Behind Back Clap Push ups

Warm up routine
– 4 levels of bodyweight routines
– 16 unique bodyweight workouts
– Over 60 informative videos
– Advanced skills programming
– Proper technique explained
– Animations of engaged muscles

Calisthenics skills:
– Front Lever
– L-sit press to Handstand
– Planche
– Handstand Push ups
– 90 degree Handstand Push ups

– 20 page E-book
– 10 high quality recipe videos
– Explanation videos
– Exemplary bulk plan
– Exemplary reduction plan
– Step by step guidance

Programs

Get access to limited bundle

Days
Hours
Minutes
Seconds

Calisthenics workout program

$79

Choose the ones that interest you

Warm up routine
– 8 levels of bodyweight routines
– 28 unique bodyweight workouts
– Over 110 video tutorials
– Proper technique explained
– Animations of engaged muscles

Calisthenics skills:
– Frogstand
– L-hang
– Pullover
– Elbow Lever
– Wall handstand
– Clap push ups

Warm up routine
– 8 levels of bodyweight routines
– 28 unique bodyweight workouts
– Intermediate skills programming
– Over 100 informative videos
– Proper technique explained
– Animations of engaged muscles

Calisthenics skills:
– L-sit
– Back Lever
– Dragon Flag
– Muscle Up
– Archery Push ups
– Archery Pull ups
– Lalanne Push ups
– Behind Back Clap Push ups

Warm up routine
– 4 levels of bodyweight routines
– 16 unique bodyweight workouts
– Over 60 informative videos
– Advanced skills programming
– Proper technique explained
– Animations of engaged muscles

Calisthenics skills:
– Front Lever
– L-sit press to Handstand
– Planche
– Handstand Push ups
– 90 degree Handstand Push ups

– 20 page E-book
– 10 high quality recipe videos
– Explanation videos
– Exemplary bulk plan
– Exemplary reduction plan
– Step by step guidance

SAVE
30%

Elite body transformation

$104

from $149

Includes:

Warm up routine
– 8 levels of bodyweight routines
– 28 unique bodyweight workouts
– Over 110 video tutorials
– Proper technique explained
– Animations of engaged muscles

Calisthenics skills:
– Frogstand
– L-hang
– Pullover
– Elbow Lever
– Wall handstand
– Clap push ups

Warm up routine
– 8 levels of bodyweight routines
– 28 unique bodyweight workouts
– Intermediate skills programming
– Over 100 informative videos
– Proper technique explained
– Animations of engaged muscles

Calisthenics skills:
– L-sit
– Back Lever
– Dragon Flag
– Muscle Up
– Archery Push ups
– Archery Pull ups
– Lalanne Push ups
– Behind Back Clap Push ups

Warm up routine
– 4 levels of bodyweight routines
– 16 unique bodyweight workouts
– Advanced skills programming
– Over 60 informative videos
– Proper technique explained
– Animations of engaged muscles

Calisthenics skills:
– Front Lever
– L-sit press to Handstand
– Planche
– Handstand Push ups
– 90 degree Handstand Push ups

– 20 page E-book
– 10 high quality recipe videos
– Explanation videos
– Exemplary bulk plan
– Exemplary reduction plan
– Step by step guidance

Take it to the next level

– Modern and minimalistic design
– User-friendly mobile interface
– Caliathletics Team Support
– Highest quality videos