start

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BODYWEIGHT WORKOUTS, NO GYM MEMBERSHIP REQUIRED, SUPERHUMAN STRENGTH

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MORNING MOBILITY ROUTINE, BASIC MOBILITY ROUTINE, FULL BODY STRETCHING

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ACHIEVE DREAM PHYSIQUE, EAT WHAT YOU ENJOY

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Caliathletics Story
Founded by a self-made athlete, build by a calisthenics community. We believe that it is more than just calisthenics workout program. Calisthenics is a passion, dedication, sacrifice, discipline and self-satisfaction. We are here for people like you, being at several levels on calisthenics workout – beginner, intermediate and advanced. Complete calisthenics workout program is designed to cover all important field during calisthenics. It is based on Darek Woś’s one year body transformation and continued to grow after. Caliathletics was founded with the desire to provide an easily accessible, but also highly effective calisthenics workout routine. Structured plan and exercises covering all main fields – this is all that you get from calisthenics workout plan. It is made up of 20 levels that covers basic exercises, dynamic and static skills.
You don’t have to be great to start, but you have to start to be great. And that start is something what stops most people. You don’t want to be among them, do you? Go inside and get your own calisthenics workout program!

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Change your life with calisthenics workout program!

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Calisthenics is best described as a workout mostly using your own bodyweight. By training it, not only will you develop an amazing physique but you will also gain superb body control by learning a range of advanced movements. To begin the only things you need are motivation and a structured program. Keep in mind that nothing comes easy, but if you are looking for a passion that will dramatically change your life – Calisthenics is the way to go.

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OUR PROGRAMS:

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Workout program

Caliathletics program focuses on developing solid calisthenics strength foundation along with calisthenics skills and elite level exercises. It will improve your performance and let you progress quicker by focusing on your weakest areas. The ultimate goal of the program is to help you develop athletic and healthy physique, real body control and eventually a self-confidence.

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Stretching program

Thanks to the contents of this program, which is divided into 3 types – hence a whole mobility routine followed by a whole stretching routine – you will have a chance to definitely improve your overall flexibility, mobility and, most of all, become a better Calisthenics performer. This program will get rid of your muscle stiffness, pains and eventually will bring your good posture back.

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Nutrition guide

Nutrition plays the major role in achieving a dream physique, feeling healthy and even improving your sport performance! Nutrition guide will explain you step by step how to start eating in the right way and finally achieve great results. It will completely change your past understanding of nutrition and all the myths you’ve believed in before. All the information will be explained in videos and the full E-book.

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[/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row admin_label=”row” make_fullwidth=”off” use_custom_width=”off” width_unit=”off” custom_width_px=”1080px” custom_width_percent=”80%” use_custom_gutter=”off” gutter_width=”3″ padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”on” make_equal=”off” column_padding_mobile=”on” parallax_1=”off” parallax_method_1=”on” parallax_2=”off” parallax_method_2=”on” parallax_3=”off” parallax_method_3=”on” parallax_4=”off” parallax_method_4=”on” disabled=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text background_layout=”light” text_orientation=”left” use_border_color=”off” border_style=”solid” disabled=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.7″]

GET ACCESS TO PROGRAM

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ specialty=”off” prev_background_color=”#000000″ next_background_color=”#111111″ _builder_version=”3.7″ background_color=”#000000″][et_pb_row _builder_version=”3.7″ make_fullwidth=”on” make_equal=”on” custom_css_main_1=”height:100%;” custom_css_main_2=”height:100%;” custom_css_main_3=”height:100%;” custom_css_main_4=”height:100%;” module_id=”steps”][et_pb_column type=”1_4″][et_pb_code _builder_version=”3.7″ custom_css_main_element=”height:100%;” text_orientation=”center”]<div class="stephome stepone link-to-bam" onclick="location.href='/shop/buy-membership/';"><div><!– [et_pb_line_break_holder] –><p>STEP 1</p><!– [et_pb_line_break_holder] –><b>CHOOSE THE PROGRAM YOU NEED</b><!– [et_pb_line_break_holder] –><span class="divider"></span><!– [et_pb_line_break_holder] –><p>In our offer you’ll find nutrition guide, complete workout program, stretching program and VIP packages.</p><!– [et_pb_line_break_holder] –></div></div>[/et_pb_code][/et_pb_column][et_pb_column type=”1_4″][et_pb_code _builder_version=”3.7″ custom_css_main_element=”height:100%;”]<div class="stephome steptwo link-to-bam" onclick="location.href='/shop/buy-membership/';"><div><!– [et_pb_line_break_holder] –><p>STEP 2</p><!– [et_pb_line_break_holder] –><b>COMFORTABLE PAYMENT</b><!– [et_pb_line_break_holder] –><span class="divider"></span><!– [et_pb_line_break_holder] –><p>We accept payments from all countries through credit/debit cards, Paypal and bank transfer.</p><!– [et_pb_line_break_holder] –></div></div>[/et_pb_code][/et_pb_column][et_pb_column type=”1_4″][et_pb_code _builder_version=”3.7″]<div class="stephome stepthree link-to-bam" onclick="location.href='/shop/buy-membership/';"><div><!– [et_pb_line_break_holder] –><p>STEP 3</p><!– [et_pb_line_break_holder] –><b>INSTANT & LIFETIME ACCESS</b><!– [et_pb_line_break_holder] –><span class="divider"></span><!– [et_pb_line_break_holder] –><p>After payment is complete you will get instant access to your program. You’ll be now able to use the program lifetime!</p><!– [et_pb_line_break_holder] –></div></div>[/et_pb_code][/et_pb_column][et_pb_column type=”1_4″][et_pb_code _builder_version=”3.7″]<div class="stephome stepfour link-to-bam" onclick="location.href='/shop/buy-membership/';"><div><!– [et_pb_line_break_holder] –><p>STEP 4</p><!– [et_pb_line_break_holder] –><b>BEGIN YOUR WORKOUTS</b><!– [et_pb_line_break_holder] –><span class="divider"></span><!– [et_pb_line_break_holder] –><p>Login to your account to start workouts immediately. Everything you need is provided in your individual member account.</p><!– [et_pb_line_break_holder] –></div></div>[/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ specialty=”off” prev_background_color=”#000000″ next_background_color=”#000000″ _builder_version=”3.7″ background_color=”#111111″][et_pb_row admin_label=”row” make_fullwidth=”off” use_custom_width=”off” width_unit=”off” custom_width_px=”1080px” custom_width_percent=”80%” use_custom_gutter=”off” gutter_width=”3″ padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”on” make_equal=”off” column_padding_mobile=”on” parallax_1=”off” parallax_method_1=”on” parallax_2=”off” parallax_method_2=”on” parallax_3=”off” parallax_method_3=”on” parallax_4=”off” parallax_method_4=”on” disabled=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text use_border_color=”off” border_style=”solid” disabled=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.7″]

CHECK OUR PROGRAM BUNDLES TO GET (10% – 15%) DISCOUNT

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”3.7″ gutter_width=”1″ make_equal=”on” use_custom_gutter=”on” module_id=”packs” module_class=”packs”][et_pb_column type=”1_4″][et_pb_code _builder_version=”3.7″]<div class="pricingtable tableone"><!– [et_pb_line_break_holder] –><b>Boost your performance!</b><!– [et_pb_line_break_holder] –><p>Get the most out of your workouts with our premium packs. </p><!– [et_pb_line_break_holder] –><ul class="listnew18"><!– [et_pb_line_break_holder] –><li> Build impressive and healthy Physique</li><!– [et_pb_line_break_holder] –><li> Optimize your progress</li><!– [et_pb_line_break_holder] –><li> Cover each factor</li><!– [et_pb_line_break_holder] –><li> Stay motivated</li><!– [et_pb_line_break_holder] –></ul><!– [et_pb_line_break_holder] –></div>[/et_pb_code][/et_pb_column][et_pb_column type=”1_4″][et_pb_code _builder_version=”3.7″]<div class="pricingtable tabletwo"><!– [et_pb_line_break_holder] –><b class="pricingtitle">Body Transformation</b><!– [et_pb_line_break_holder] –><b class="price">$ 99</b><!– [et_pb_line_break_holder] –><b class="pricebefore">Reg $108</b><!– [et_pb_line_break_holder] –></div>[/et_pb_code][et_pb_code _builder_version=”3.7″]<div class="pricingtable tablebottom"><!– [et_pb_line_break_holder] –><ul class="listnew18"><!– [et_pb_line_break_holder] –><li><a href="/workout-program/">WORKOUT PROGRAM</a></li><!– [et_pb_line_break_holder] –><li> <a href="/nutrition-guide/">NUTRITION GUIDE</a></li><!– [et_pb_line_break_holder] –></ul><!– [et_pb_line_break_holder] –><div class="et_pb_button_wrapper"><a class="et_pb_button et_pb_pricing_table_button" href="/shop/checkout/?add-to-cart=3978">Buy now</a></div><!– [et_pb_line_break_holder] –></div>[/et_pb_code][/et_pb_column][et_pb_column type=”1_4″][et_pb_code _builder_version=”3.7″]<div class="pricingtable tablethree"><!– [et_pb_line_break_holder] –><p class="bestchoice">Best choice</p><!– [et_pb_line_break_holder] –><b class="pricingtitle1">Full Body Transformation</b><!– [et_pb_line_break_holder] –><b class="price">$ 149</b><!– [et_pb_line_break_holder] –><b class="pricebefore">Reg. $167</b><!– [et_pb_line_break_holder] –></div>[/et_pb_code][et_pb_code _builder_version=”3.7″]<div class="pricingtable tablebottom tablethree"><!– [et_pb_line_break_holder] –><ul class="listnew18"><!– [et_pb_line_break_holder] –><li> <a href="/workout-program/">WORKOUT PROGRAM</a></li><!– [et_pb_line_break_holder] –><li> <a href="/stretching-program/">STRETCHING PROGRAM</a></li><!– [et_pb_line_break_holder] –> <li> <a href="/nutrition-guide/">NUTRITION GUIDE</a></li><!– [et_pb_line_break_holder] –></ul><!– [et_pb_line_break_holder] –><div class="et_pb_button_wrapper"><a class="et_pb_button et_pb_pricing_table_button" href="/shop/checkout/?add-to-cart=131076">Buy now</a></div><!– [et_pb_line_break_holder] –></div>[/et_pb_code][/et_pb_column][et_pb_column type=”1_4″][et_pb_code _builder_version=”3.7″]<div class="pricingtable tablefour"><!– [et_pb_line_break_holder] –><b class="pricingtitle2">Healthy Performance</b><!– [et_pb_line_break_holder] –><b class="price">$ 109</b><!– [et_pb_line_break_holder] –><b class="pricebefore">Reg. $128</b><!– [et_pb_line_break_holder] –></div>[/et_pb_code][et_pb_code _builder_version=”3.7″]<div class="pricingtable tablebottom tablefour"><!– [et_pb_line_break_holder] –><ul class="listnew18"><!– [et_pb_line_break_holder] –><li> <a href="/workout-program/">WORKOUT PROGRAM</a></li><!– [et_pb_line_break_holder] –><li> <a href="/stretching-program/">STRETCHING PROGRAM</a></li><!– [et_pb_line_break_holder] –></ul><!– [et_pb_line_break_holder] –><div class="et_pb_button_wrapper"><a class="et_pb_button et_pb_pricing_table_button" href="/shop/checkout/?add-to-cart=131077">Buy now</a></div><!– [et_pb_line_break_holder] –></div>[/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ fullwidth=”on” specialty=”off” prev_background_color=”#111111″ next_background_color=”#000000″][/et_pb_section][et_pb_section bb_built=”1″ transparent_background=”off” inner_shadow=”on” parallax=”on” custom_padding=”55px|0px|54px|0px” padding_mobile=”on” specialty=”off” disabled_on=”off|off|off” disabled=”off” prev_background_color=”#000000″ next_background_color=”#111111″ _builder_version=”3.7″ background_color=”#000000″ module_id=”iconshome”][et_pb_row _builder_version=”3.7″][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.7″ background_layout=”dark”]

All Caliathletics Programs are provided via online platform

They are available on your computer or mobile device, so no matter what your schedule is, no matter where you live – let yourself train whenever you want to! To ensure efficient workout session anywhere you go we give you instant and lifetime access to structured programs.

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row make_fullwidth=”on” width_unit=”off” padding_mobile=”off” column_padding_mobile=”on” parallax_4=”off” parallax_method_4=”on” disabled=”off” custom_css_main_element=”max-width: 1080px!important;||width:80%!important;” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.7″ make_equal=”on” module_class=”mockup”][et_pb_column type=”3_4″][et_pb_image _builder_version=”3.7″ src=”https://caliathletics.com/wp-content/uploads/2018/07/cali_mockup_wp.png” /][/et_pb_column][et_pb_column type=”1_4″][et_pb_text _builder_version=”3.7″ background_layout=”dark” text_font_size=”20px” text_font_size_last_edited=”on|tablet”]

  • Offline version to download in PDF
  • Complete online video tutorials
  • Online consultations with Caliathletics Team
  • No gym membership required

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ specialty=”off” prev_background_color=”#000000″ next_background_color=”#000000″ _builder_version=”3.7″ background_color=”#111111″][et_pb_row _builder_version=”3.7″][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.7″ background_layout=”dark”]

If you are a person who needs to take things slow for any reason, that’s alright. You can start from just one online course and then upgrade the package separately. Check which one suits your needs best!

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”3.7″ gutter_width=”1″ make_equal=”on” use_custom_gutter=”on” module_id=”programs” module_class=”programs”][et_pb_column type=”1_4″][et_pb_code _builder_version=”3.7″]<div class="pricingtable tableone"><!– [et_pb_line_break_holder] –><b class="pricingtitle">Workout Program</b><!– [et_pb_line_break_holder] –><b class="price">$ 69</b><!– [et_pb_line_break_holder] –></div>[/et_pb_code][et_pb_code _builder_version=”3.7″]<div class="pricingtable tablebottom"><!– [et_pb_line_break_holder] –><ul class="listnew18"><!– [et_pb_line_break_holder] –><li> Beginner, intermediate, advanced (20 levels)</li><!– [et_pb_line_break_holder] –><li> Each exercise presented on video</li><!– [et_pb_line_break_holder] –><li> Static & dynamic skills guides</li><!– [et_pb_line_break_holder] –><li> Warm up routine</li><!– [et_pb_line_break_holder] –><li> Over 60 videos</li><!– [et_pb_line_break_holder] –><li> Possibility of consultations</li><!– [et_pb_line_break_holder] –></ul><!– [et_pb_line_break_holder] –><div class="et_pb_button_wrapper"><a class="et_pb_button et_pb_pricing_table_button" href="/shop/checkout/?add-to-cart=117298">Buy now</a></div><!– [et_pb_line_break_holder] –><a class="learn-more" href="/workout-program/">LEARN MORE</a><!– [et_pb_line_break_holder] –><!– [et_pb_line_break_holder] –><!– [et_pb_line_break_holder] –></div>[/et_pb_code][/et_pb_column][et_pb_column type=”1_4″][et_pb_code _builder_version=”3.7″]<div class="pricingtable tabletwo"><!– [et_pb_line_break_holder] –><b class="pricingtitle1">Stretching Program</b><!– [et_pb_line_break_holder] –><b class="price">$ 59</b><!– [et_pb_line_break_holder] –></div>[/et_pb_code][et_pb_code _builder_version=”3.7″]<div class="pricingtable tablebottom"><!– [et_pb_line_break_holder] –><ul class="listnew18"><!– [et_pb_line_break_holder] –><li> Morning mobility routine (14&nbsp;videos)</li><!– [et_pb_line_break_holder] –><li> Basic mobility exercises (28&nbsp;videos)</li><!– [et_pb_line_break_holder] –><li> Stretching exercises (24&nbsp;videos)</li><!– [et_pb_line_break_holder] –><li> Additional exercises for each muscle group (22&nbsp;videos)</li><!– [et_pb_line_break_holder] –><li> Follow along routines</li><!– [et_pb_line_break_holder] –><li> Training charts</li><!– [et_pb_line_break_holder] –></ul><!– [et_pb_line_break_holder] –><div class="et_pb_button_wrapper"><a class="et_pb_button et_pb_pricing_table_button" href="/shop/checkout/?add-to-cart=129577">Buy now</a></div><!– [et_pb_line_break_holder] –><a class="learn-more" href="/stretching-program/">LEARN MORE</a><!– [et_pb_line_break_holder] –><!– [et_pb_line_break_holder] –></div>[/et_pb_code][/et_pb_column][et_pb_column type=”1_4″][et_pb_code _builder_version=”3.7″]<div class="pricingtable tablethree"><!– [et_pb_line_break_holder] –><b class="pricingtitle2">Nutrition Guide</b><!– [et_pb_line_break_holder] –><b class="price">$ 39</b><!– [et_pb_line_break_holder] –></div>[/et_pb_code][et_pb_code _builder_version=”3.7″]<div class="pricingtable tablebottom"><!– [et_pb_line_break_holder] –><ul class="listnew18"><!– [et_pb_line_break_holder] –><li> Complete E-book </li><!– [et_pb_line_break_holder] –><li> Each topic explained on videos</li><!– [et_pb_line_break_holder] –><li> Example nutrition plans</li><!– [et_pb_line_break_holder] –><li> Step by step guide on setting up your nutrition</li><!– [et_pb_line_break_holder] –></ul><!– [et_pb_line_break_holder] –><div class="et_pb_button_wrapper"><a class="et_pb_button et_pb_pricing_table_button" href="/shop/checkout/?add-to-cart=3980">Buy now</a></div><!– [et_pb_line_break_holder] –><a class="learn-more" href="/nutrition-guide/">LEARN MORE</a><!– [et_pb_line_break_holder] –><!– [et_pb_line_break_holder] –></div>[/et_pb_code][/et_pb_column][et_pb_column type=”1_4″][et_pb_code _builder_version=”3.7″]<div class="pricingtable tablefour"><!– [et_pb_line_break_holder] –><b>Build Physique and achieve Skills</b><!– [et_pb_line_break_holder] –><p>Workout program with progressive overload, nutrition guideness and video tutorials for calisthenics skills</p><!– [et_pb_line_break_holder] –><ul class="listnew18"><!– [et_pb_line_break_holder] –><li> Build impressive Strength</li><!– [et_pb_line_break_holder] –> <li> Get the most of Nutrition</li><!– [et_pb_line_break_holder] –><li> Improve your Flexibility &&nbsp;mobility</li><!– [et_pb_line_break_holder] –><li> Release pains</li><!– [et_pb_line_break_holder] –></ul><!– [et_pb_line_break_holder] –></div>[/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#000000″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”100px|0px|54px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”off” custom_width_px=”1080px” custom_width_percent=”80%” make_equal=”off” use_custom_gutter=”off” fullwidth=”off” specialty=”off” disabled=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” prev_background_color=”#111111″ next_background_color=”#000000″][et_pb_row admin_label=”row” make_fullwidth=”off” use_custom_width=”off” width_unit=”off” custom_width_px=”1080px” custom_width_percent=”80%” use_custom_gutter=”off” gutter_width=”3″ custom_padding=”0px|0px|27px|0px” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”on” make_equal=”off” column_padding_mobile=”on” parallax_1=”off” parallax_method_1=”on” parallax_2=”off” parallax_method_2=”on” parallax_3=”off” parallax_method_3=”on” parallax_4=”off” parallax_method_4=”on” disabled=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text background_layout=”dark” text_orientation=”center” use_border_color=”off” disabled=”off” inline_fonts=”Dosis” background_position=”top_left” background_repeat=”repeat” background_size=”initial” module_alignment=”center” _builder_version=”3.7″]

Read Caliathletics founder story

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Being younger I didn’t like my body. I was kinda skinny (57 kg/174 cm) and really hated the way I looked. Because of that I was not confident, scared of being in crowded places and tried to avoid any situation when people could laughed at me. Decided to change my life and build self-confidence. First I joined local gym, where I’ve been training for couple of months. Then I realized that it wasn’t for me. I didn’t really like idea of it and wanted to find something more. Then my friend told me about Calisthenics. Decided to start workout at home with with just a single pull up bar.

[/et_pb_text][et_pb_button admin_label=”more button” button_url=”/premium-videos/mytransformation/” url_new_window=”off” button_text=”Read whole Darek’s history” button_alignment=”right” background_layout=”dark” custom_button=”off” button_text_size=”20″ button_letter_spacing=”0″ button_use_icon=”on” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″ disabled=”off”]

 

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GET MY FREE EBOOK,

ACCESS TO PREMIUM CONTENT, CALIATHLETICS INSIGHTS AND SPECIAL PROMOTIONS

[/et_pb_text][et_pb_code _builder_version=”3.7″ custom_margin=”|0px||”]<div class="klaviyo-form-KGfHBP"></div>[/et_pb_code][/et_pb_column][et_pb_column type=”1_4″][/et_pb_column][/et_pb_row][/et_pb_section]