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Nutrition guide

Rated 5.00 out of 5 based on 2 customer ratings
(2 customer reviews)

39.00$

  • E-Book
  • step by step guide on how to compose your diet
  • caloric needs calculator
  • example nutrition plans
  • instant access to Nutrition guide

Description

 

NUTRITION GUIDE INCLUDES:

 

NUTRITION GUIDE:

Is an E-book in which you will find all necessary information on how to set your nutrition in order bouild muscle mass or reduce body fat. Including:

  • How to estimate your caloric needs
  • How to set your calories to gain muscle mass or loose body fat
  • How to set up your macronutrients in diet
  • The importance of food quality, micronutrients and water
  • 2 sets of example nutrition plans
  • Frequently asked questions and myths regarding nutrition

 

EXAMPLE NUTRITION PLANS

Example nutrition plans includes meals sets with calculated calories and macronutrients that present how can you set up your nutrition based on Nutrition guide. Remember that these are just the example.

  • 6 example nutrition plans for getting shredded
  • 6 example nutrition plans for building muscle mass

 

POSSIBILITY OF CONSULTATIONS WITH DAREK

At anytime you can send me the message with your questions at : customerservice@caliathletics.com Make sure to give it a title “Consulations”

 

PDF’s

  • Nutrition guide
  • Example nutrition plans

 

 

 

2 reviews for Nutrition guide

  1. Rated 5 out of 5

    superpower03

    Finally I managed to get complete nutrition guid! It contains all nessecary tips and advices needed to start healthy eating. I didn’t know that it might be soooo easy. Thanks Darek!

  2. Rated 5 out of 5

    missfitable

    I simple adjusted meals to suit my dietary needs and pushed harder than I have ever pushed before – loving every second of it. The end result? INCREDIBLE

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