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The answer is simple. I wanted to change my look to have a great friends, girlfriend, passion and simply to enjoy myself. Once I saw first results and met amazing guys on my way I just couldn’t stop reaching my goals. Obviously there were a hard days, especially when it went to diet. However, Perseverance is the key.
Some people would not believe that I achieved that skills in one year only. As I already mentioned it was actually 3.5 months of Gym and a year of calisthenics.
You must know that everyone is different and the tempo of your progress depends of your genes, experience, dedication, workout system, nutrition and time spent on skills. I was always into sports (played football for 7 years), that’s why I’ve never want to loose. Although I was really skinny (have never trained on weights and my muscle mass was low), it was easier for me to start.I must mention that reading number of books, articles, forums, following people with knowledge, watching videos, working out and, finally, following diet plan helped me a lot. If you really want to learn skills you should train even couple of times day by day. However you must remember about regeneration and the rest. Want to progress the way I did and use my methods? Try my system and transform your body. When I create workout/nutrition plan or train people I use my one year body experience and knowledge I’ve got.
Good looking body builds self-confidence and changes the way you live.Because of lack of confidence I was afraid to say “NO” to bad things and simply followed people all the time.Now it’ changed! Take a first steps or get back if you gave up earlier. The workout and diet plan will be prepared especially and individually for You and for You only. I share all my experience from my one year body transformation.
Change Your Life.