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HOW TO L+SIT IN 3 STEPS
                                                                                                         

 

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  • - 10$ / 30 Days
    Become a Premium member of Caliathletics and get access to the new, exclusive, premium videos! You will also receive full access to our active forum and participation in give-away contests
    - 39$
    Are you a skinny boy who is training, but can’t get more weight? Are you an overweight person who wants to get rid of few kilograms or maybe you just want to know the ins and outs of a healthy diet? We will provide you with individually created a diet which will help you in achieving your goal. A nutrition plan includes: – an interview based on questionnaire – 3 sets of meals – calculation of your caloric needs – calculation of calories and macronutrients in every meal – shopping list for an active person – video guide on nutrition
    - 39$
    Are you fed up with workout plans which are schematic and in no way suited to the level you are on? Our training will be adapted individually to your needs ( based on the experiences from my one year body transformation). It doesn’t matter whether you are a beginner, intermediate or advanced level nor whether your goal is to get athletic build or obtaining calisthenic skills A workout plan includes: – an interview based on questionnaire – package of videos presenting the correct technique and skill tutorials – full workout plan indicating the exact day of trainings, exercises, series, repetitions and rest time -the twice-weekly progress test which will keep you motivated
    - 77$
    Would you like transform your body the way I did? If you want to maximize the results of your trainings and are focused on progress you want to make in a short time I will share with you all my experience and give you the methods I used. As a member you will receive: – an individual workout plan (worth 39$) – an individual nutrition plan (worth 39$) – regular update of plans and analysis of results – a package of instructional videos on every exercise and skills

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Just doing my thing 👈🏼. My program: www.caliathletics.com  all you need is your bodyweight 💪🏼🔥There's no such good exercise for back like pull ups! Different kind, wide grip, archer, close grip, chin ups, explosive ones... these and much more will make your back grow as never before. Remember about proper technique and try it! 👌🏻A little bit inactive last time and that is caused by the new program I am working on that will be soon released on my website. However you can be sure that some new videos will be coming on my YouTube, stay patient and thanks for your support ! 💪🏼Check out Caliathletics fanpage today for some new stuff. Join our  Caliathletics Army group to become part of COMMUNITY 👌💪👊
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